Fitness is a big part of my life. I have always put 100% into what I love to do and this is it.

I love pushing people to there limits and just giving them the results they want.

I have competed in a number of men’s physique competitions doing very well every show under the wing of John Carney a great coach, all my success is thanks to this man.

I have learned so much over the years diet and training methods that work for me and I’m still learning to this day.